I'm Kris Van Houten. I write about the habits, systems, and relationships that help technical minds hold work, family, health, and meaning together.
Measured not against other people, but against who I was yesterday. Excellence isn't a finish line, but the consistent reps of doing things well.
Everyone does better when they know they're heard and that they belong, whether it's family, friends, coworkers, or strangers.
Motivation fades and seasons change. Habits, rituals, and defaults keep us moving when willpower falls short.
What I'm working on.